Coached session

Tuesdays, 18:45
Green Lane turning circle, Simmondley

A weekly, coach-led group training session, with a warm up followed by a planned set of reps. Helps to develop speed and endurance and improve running form, benefitting members of all ability levels and whatever your goals. Everyone runs at their own pace in groups.

These sessions also incorporate a bi-annual marathon training programme as an option for those targeting a marathon or similar event.

Session details are distributed via Facebook and WhatsApp in advance.

Social runs

Thursdays, 19:00
Glossop Leisure Centre (details confirmed weekly via Facebook/WhatsApp)

Social fell and trail/road runs, generally starting from Glossop Leisure Centre at 7pm. These runs are suitable for all members and have a back marker so nobody gets left behind! Usually, depending on availability of run leaders, there are long and short route options on both road/trail and fell. Specific details of routes, starting points and other information is shared the previous evening via Facebook and WhatsApp.

Depending on the time of year and weather conditions, runners should ensure they’re carrying appropriate basic kit such as a suitable headtorch/light and hi-viz clothing or accessories. Fell running equipment includes map, compass and whistle, hat and gloves, water, emergency food and waterproofs.